Daily Life · Family · Relationships · Uncategorized

Things You Should Never Say To a Person With Depression

After some intense weeks of experience – I want to share a few things that should never ever be uttered to a person with depression.

  1. It’s Not real – I want you to realize that while their depression might not seem real to you, to them it’s unbelievably real. They wake up and it stares them in the face. It’s so real it makes basic tasks like showering, making coffee, and eating almost impossible.
  2. Why are you unhappy, you have everything. Oh – this one is one of my favorites (JK). Depression doesn’t care if you live in a mansion or in a freaking cardboard box. It’s not about material items. It’s about being so overwhelmed by emotions or lack of that you can’t breathe – you can’t get past it.
  3. You didn’t let the love in. Yeah I’ve gotten this one. “Let the universe Love you.” Sorry to offend – I don’t believe in the universe. I believe in God. And secondly – depression has zip to do with “Letting the love in”. Think of being so numb that even if you wanted to you couldn’t feel a thing.

For the Christians –

  1. You aren’t walking with Christ. Firstly – how dare you assume what my relationship with Christ is like. Secondly – How dare you assume that because I’m not like you – I’m wrong, Can the foot mimic the hand?! Everyone has their cross to bear. I will give on the fact that occasionally it’s because someone isn’t walking with Christ but you better be dead on your feet certain that it isn’t medical before you open you mouth. Nothing is worse than someone elses ignorance making you feel totally crazy.

Sorry this post is so short. I hope it helps someone who has a friend that has depression. Best advice – when you have a friend with depression and they are having an episode – Just hold them tight. You don’t need to say anything – just hold them – it does more than you think.

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